Feel like Retreating? Go-on!

Retreat. And, have long term benefits.
And, that’s what life should be about after all,  impact. How are you impacting yourself, your family, your colleagues, your cohorts, your team, your community? How do you want to impact the world? Confused? Well, a retreat can most certainly help.  Retreats allow you to focus solely on your own well-being and truly offer you stress free time-off to check-out and check-in to self, nature and its healing touch.

Be it a life quest, or the confidence to try a new work or business situation, a new relationship, or moving-on from the past, a good retreat provides us with tools and time to reflect, process things, bring them into perspective, and re-set.

Talking with people who understand what you're going through, or simply for quality time with the like-minded, retreating helps us to rejuvenate in calm and safe surroundings. Setting itself apart from your normal vacation, retreats aim at the specific intent behind them, facilitating rest & relaxation, goal-setting, and discovery, that can be both impactful and long-lasting, helping you improve your mental, physical and spiritual well-being —even after the retreat is over.  

Retreats can also offer a plethora of other activities that quench your thirst for adventure, exploring, and new experiences. And, they mean you don't have to worry about things like scheduling, reservations, commutes, waiting in lines, finding locations, and signing up for activities!

So, if you feel like re-treating? Go on! You’ll be glad you did! 

♥️ Heather 

If you are looking for an experience, join me!

THE ROCK SHOP
March 17th- 20th.
Grand Hotel Gulf Shores, Alabama (more info)

I will be hosting a 3 night, 4 day, all-inclusive, immersion retreat on the warm, welcoming Gulf Coast of Alabama, at the historic Grand Hotel.

When you believe in yourself, you’re always rock- solid. Be the business person you’ve always wanted to be, the healthy person you’ve strived to be, reach for any goal you think is unattainable, with no obligation to anything other than yourself.

The Rock Shop Retreat will help you set the stage for your success with one-on-one development sessions, fitness classes, intimate and group meditation, wellness & nutrition counseling, vision creation, fire ceremonies, delicious and nutritious meals, time for yourself, spa treatments, spa events, an exclusive swag bag sponsored by LAGOS fine jewelry, and lots of celebrating you!